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   www.dreambridger.co.uk         tel: Stratford-upon-Avon (01789) 205038           mobile:07796 083019            email: sandra@dreambridger.co.uk  

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What is Life Coaching?

 

Coaching is really about finding true happiness in life and working towards self-realisation.

 

The coaching process enables an individual to be the best that they can be; to completely fulfil their potential, to achieve their dreams, to create a balance in life and therefore be a more happy and contented human being.

 

A life coach offers support and encouragement in making positive steps towards a brighter future.  A life coach will never advise or instruct; careful and skilled questioning techniques are used to lead the client to discover their own truths and answers; finding their own unique way of achieving their goals.  This process takes them on a wonderful, life changing journey of self discovery.

 

Coaching is a learning process which leads the client to discover truths about who they really are.  Previously held conditionings and beliefs are examined and, if necessary, let go of; self-esteem and confidence are built through carefully planned goal setting.

 

Ultimately, coaching will enable a client to become self-correcting and self-generating; generating their own questions, altering their own behaviour and finding answers for their own questions.

 

Achievements don’t need to be just about accomplishing something in our career or gaining something material; it might be a state that a client would like to work towards.  For instance, to be happy, contented, peaceful or healthy. 

 

 

Today is the first day of the rest of your life!

Call me now to book your introductory session.

 

 

 

We know what we are, but know not what we may be.

William Shakespeare