www.dreambridger.co.uk         tel: Stratford-upon-Avon (01789) 205038           mobile:07796 083019            email: sandra@dreambridger.co.uk  

Inspirational speaker, writer and Life Coach, Sandy Chamberlain has developed powerful group coaching workshops in one hour or less of your company’s time for £150 - you decide how many attend.

Dedicated to value for your company, Sandy’s presentations include an eclectic mixture of anecdotal speaking, training and coaching techniques that produces group workshops which inspire, motivate and encourage immediate action that can be monitored for effectiveness and value for money.

How to be more healthy at work

We take a closer look at health and how people feel about their own health - what are their issues? How does this affect their health? And how they can work towards better health every day?  Attendees come away with clear goals set within this area and a motivation to take responsibility which will benefit them and the company they work for.  Sandy takes serious responsibility for managing her health and shares her tips and coaches towards personal improvement in this area, drawing on her experience as a yoga teacher and tackling her own health issues.  How do we befriend our body and listen to the messages it is giving us.